Creating Time is a heart-centered-yet-practical guide that offers a new paradigm of time and the tools to implement it. Marney Makridakis has devoted her career to helping people live fuller and more meaningful lives by connecting with their own creativity.
Healing from Sexual Assault with Janessa Wells
Listen to an inspiring interview on how yoga teacher Janessa Wells survived sexual assault through yoga and ultimately found her own voice through forgiveness. Her traumatic experience and journey of healing has shaped her teaching and the sharing of yoga
The Psychology of Becoming a Teacher
Most people think of the ancient practice of yoga as a purely physical one, but anyone who has maintained a deep practice for any length of time knows that the practice is even more intense on the psychological and emotional
Recovery and Food Addiction with Sue Louiseau
Since the 1960’s incidents of eating disorders have more than doubled as people the world over struggle with weight, diet and body image. In this interview, Sue Louiseau shares her struggles with food addiction that trace back more than sixty years
The Four Purposes of Life with Dan Millman
Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way, expressed fully in his books and lectures. His
The Love Letter Squad
Janet Gallin and Tresa Eyres are The Love Letter Squad. These two inspiring women offer workshops on how to write love letters to friends, family members and lovers. Their work has inspired hundreds of people to walk across burning bridges
Mastering Creative Anxiety with Eric Maisel
Eric Maisel is a former novelist and psychological counselor turned creative coach with over 30 published books. In this episode Darren and Eric discuss Mastering Creative Anxiety: 24 Lessons for Writers, Painters, Musicians, and Actors from America’s Foremost Creativity Coach. Through Eric’s 22
Relationships as a Spiritual Path with Cameron Yarbrough
There are few issues more vexing than relationships for those wishing to walk a spiritual path—at the same time relationships that are rooted in mindfulness and compassion can be the most rewarding aspects of life. In this podcast psychotherapist and
The Business of Healing with Matthew Sloane
Healing is a powerful profession whether you are a therapist, bodyworker, practice Ayruveda or another modality. Yet very few healers are also adept at running a business. In this podcast, personal coach and founder of Ayurveda-Flow, Matthew Sloane explores ways
Mindful Grieving with Ken Breniman
Grieving the loss of a loved one is a healing process that never really ends, but death is not the only occasion to grieve. The loss of a job, a relationship ending or even the passing from youth to middle