Like clouds that can hide the blue sky, passing thoughts and emotions can obscure the deep serenity and stillness of the mind. In this episode Zen Priest, Richard Diedrichs, talks about mindfulness and meditation and his inspiring new book, Living
Exploring Biocentrism with Bob Berman
For thousands of years mystics have espoused the notion that observing the physical universe changes it. Now quantum physics has begun to observe this effect in measurable and scientific ways as well.. In this episode, Bob Berman author of Biocentrism: How
Master Your Mind, Master Your Life with Giovanni Dienstmann
Meditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind. In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular
A Life of Service and Devotion with Sadhvi Bhagawati Saraswati
For more than twenty years, American born Sadhvi Bhagawati Saraswati has lived on the banks of the Ganges River in the Parmarth Niketan Ashram. In this interview she talks about the unique journey that lead her from Stanford graduate to becoming
SFO Yoga Room
John L. Martin has served as Airport Director of SFO since 1995. Prior to becoming Director, he served as the Airport’s Deputy Director for Business and Finance and has worked for the Airport Commission since 1981. He received a Masters Degree from
Outrageous Openness with Tosha Silver
History has demonstrated over and over again that humanity finds ways to utterly miss the punch line in God’s cosmic joke. But every now and then an author comes along who finds humor in the divine and in doing so
The Psychology of Becoming a Teacher
Most people think of the ancient practice of yoga as a purely physical one, but anyone who has maintained a deep practice for any length of time knows that the practice is even more intense on the psychological and emotional
Sex, Sin and Zen with Brad Warner
Traditionally most Buddhists have taken a very conservative view of human sexuality. For the most part, sexuality was reserved for procreation. Many modern Buddhists have struggled to find ways to take a more liberal approach to sexuality while still being
Buddhism & The Twelve Steps with Darren Littlejohn
Although the twelve-Steps began with Alcoholics Anonymous, today there are dozens of twelve-step programs addressing every form of addiction imaginable. One trait all of these programs share is a focus on spirituality. While no one dogma is advocated, a regular practice
The Physics of Spirituality
Part One Part Two Francisco LePort is a graduate student at Stanford University working toward a Ph.D in experimental particle physics. His work deals primarily with the mass of neutrinos. In his spare time, he is an avid student of
