Warning: array_replace_recursive(): Argument #2 is not an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1647

Warning: array_map(): Argument #2 should be an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1649

Warning: array_replace_recursive(): Argument #2 is not an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1647

Warning: array_map(): Argument #2 should be an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1649

Warning: array_replace_recursive(): Argument #2 is not an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1647

Warning: array_map(): Argument #2 should be an array in /home/darrenm6/public_html/inquirewithinpodcast.com/wp-content/plugins/patron-button-and-widgets-by-codebard/index.php on line 1649
Mindful Weight Loss with Wanda Pierce - Inquire Within Podcast


Millions of men and woman each year try to lose weight and get back in shape and yet that goal can seem very elusive.  Some are able to take weight of for a time but have difficulty keeping the pounds off while others dread the hunger pains and cravings that seem to accompany so many diets.

Wanda Pierce, a San Francisco based massage therapist shares her struggles and ultimate success in losing weight and keeping the weight off by taking a mindful approach that included a variety of healthy and satisfying foods, moderate exercise and regular bodywork.

Her story is inspiring and uplifting for anyone who wants to improve their health.

Resources

Wanda’s Website

Weight Watcher’s Website

iPhone  Weight Watchers App

If you like this podcast, please consider becoming a sponsor on Patreon

Comments

comments

Tagged on: