Interview 1: Restorative Yoga

Interview 2.  The YogaBody

Interview 3: What We Say Matters

 

Judith Hanson Lasater has been teaching yoga since 1971.  She has studied directly with B.K.S Iyengar, is a physical therapist and holds a Ph.D. in East-West psychology.    She has taught and lectured the world over and is one of the original founders of Yoga Journal.

Resources

Judith’s Website

Restorative Yoga Teachers Directory

Relax and Renew: Restful Yoga for Stressful Times

Living Your Yoga

What We Say Matters

 

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