Monthly Archives: toommorelMarch 2009
31 MarHealing Trauma with Yoga
Have you ever cried while practicing yoga? This experience is very common and yet it can take a new yogi by surprise. In this podcast, psychologist and yoga teacher Darcy Lyon explains that emotional and psychological releases during hatha yoga practice are a natural way for the body and mind to release past traumas that [...]
Read More ...20 MarJohn Friend & Anusara Yoga- Part 2
John Friend is the founder of Anusara Yoga and a world-renown expert in both hatha yoga and yoga philosophy. In part two of this two part interview John talks about the principles of Anusara yoga and what distinguishes it from other styles. Listen to Part 1 Resources Anusara Yoga Website Find an Anusara Teacher John [...]
Read More ...06 MarJohn Friend & Anusara Yoga- Part 1
John Friend is the founder of Anusara Yoga and a world-renown expert in both hatha yoga and yoga philosophy. In part one of this two part interview John talks about his own start on the spiritual path and what lead him to develop Anusara Yoga. He also discusses his passion for “The Wizard of Oz” [...]
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